Hello and welcome to my blog today i would be sharing with you a delicious bengali dessert "Rasmalai recipe". rasmalai is made with small balls which are cooked with thickened milk it is a delicious Indian dessert for any special occasion. Iam sharing with you a another type of rasmalai recipe, Iam not going with the common recipe found everywhere rather in a different way with the use of amul powdered milk and maida.
Now let's start with our rasmalai recipe.
Key outline
- Introduction to rasmalai recipe.
- Ingredients of ras malai
- Method of preparation of rasmalai.
- Tips for Perfecting rasmalai.
- Serving Suggestions for ras malai recipe.
- Health benefits
- Conclusion
- FAQ'S
rasmalai |
recipe of rasmalai
Rasmalai is a classic Indian dessert that is the combination of delicious flavours and textures, rasmalai originated from eastern India. This rasmalai recipe is served as a sweet treat during diwali and eid, rasmalai consists of two words ras and malai ras meaning juice and malai means creamed milk.
This dessert consists of soft balls made with chenna cooked in thickened milk infused with saffron. The thickened milk is flavoured with cardamom, saffron and rose water can be also added, this combination gives rasmalai its unique signature taste and aroma. The chenna balls soak up the flavoured milk , it tastes both refreshing and indulgent as it melts in the mouth.
To prepare rasmalai at home we have to first curdle milk to make the chenna and then shaping it up into discs or balls and then cooking them in the flavoured milk until they are fluffy and light. Then comes the final step to allow the chenna balls to soak up the flavours for several hours before serving.
Rasmalai is not a dessert rather its a experience. With each bite a goodness of creamy milk and a delightful blend of spices, making it a beloved dessert during celebrations due to its simplicity and richness which comes together as a dish that is pleasing to the eyes and the palate. Rasmalai remains a timeless favorite capturing the essence of Indian culinary creativity.
Ingredients for ras malai
• 1 small bowl of Amul milk powder
• 1 egg
• 1tbsp maida
• Ghee
• Baking powder
• Elaichi (Cardamom)
• Keshar (saffron)
• Sugar
rasmalai ingredients |
Method of preparation of rasmalai
1. Take a mixing bowl add 1 small bowl of Amul milk powder, 1 tablespoon of maida, 1 teaspoon of baking powder and ghee and mix them together with hand.
Mixing ingredients |
2. Break a egg add half of the yolk into the mixing bowl.
Adding the egg yolk |
3. Mix all the ingredients together into a dough, the dough would stick to the hand but it will come off.
4. Keep the dough covered for some time so that the dough get somewhat hard.
Covering the dough for some minutes |
5. Open the cover and prepare smooth balls from the dough, you can shape the balls into any shape for rasmalai, only take care that the ball do not have any cracks, as it can break when boiled in milk.
Preparing the rasmalai balls |
6. Now take a kadhai and heat 1 litre of water. When the water is hot add two 10 rs pack of amul milk powder and start mixing it with the water and stir it.
Preparation of the milk |
7. Add 3 to 4 cardamom and some saffron for a good flavour, taste and colour and stir for some minutes.
Adding cardamom and saffron |
8. Add five teaspoons of sugar and keep stirring and boil the milk.
9. When the milk is boiled put the balls and start boiling the milk on high flame for some minutes.
10. After some time you will observe that the balls have become bigger by absorbing the milk and start rising to the top of the milk, and now once again cover for some minutes on low flame.
Boiling rasmalai balls in milk |
11. Open the cover and now the balls have become more bigger and gently stir the rasmalai.
Making the milk thickened |
12. For rasmalai we need thickened milk so cover it for some more time, after some time open the cover and you will see that the milk has become thickened.
Rasmalai is prepared |
13. The rasmalai is ready now turn off the heat and let the rasmalai sit for some time and let it get cooled before serving.
Tips for Perfecting rasmalai
rasmalai |
- There should be no crack during preparing balls from the dough, so that the balls do not break when boiled in the milk.
- Let the rasmalai sit for some minutes before serving.
- Add saffron and cardamom for flavour and colour.
- Use good quality of amul milk powder.
- Let the milk to get thickened by constant boiling on low heat.
Serving Suggestions for ras malai recipe
rasmalai recipe |
Rasmalai is a decadent Indian dessert which offers a delicate balance of aromatic flavours and creamy sweetness, when you are serving this beautiful treat always consider complimenting it's richness with contrasting textures and flavours. Here are some serving suggestions for ras malai:
1. Sprinkle crushed almonds, pistas and saffron strands over the rasmalai for a visually appealing presentation and,added crunch.
2. Pair,rasmalai with fresh seasonal fruits such as sliced mangoes, strawberries or lichies to provide refreshing contrast to the rasmalai.
3. Drizzle a little of rosewater over the rasmalai to enhance the floral aroma and a subtle fragrance to each bite.
4. Serve the rasmalai slightly warmed for an extra indulgence to the creamy dessert making it more comforting and satisfying.
5. Rasmalai is served as chilled before serving to get a cool refreshing dessert perfect for hot summer days.
6. You can pair rasmalai with other Indian dessert like gulag jamun or jalebi for a delicious dessert platter that showcases a variety of flavours and textures.
7. You can enjoy rasmalai alongside a cup of tea or cardamom infused tea for a traditional Indian tea time experience that is sure to impress anyone.
However you serve rasmalai it always promises to captivate your taste buds with the creamy and irresistible flavour profile.
Health benefits of rasmalai
rasmalai |
Rasmalai is a dessert typically made with milk, sugar and nuts, and it is enjoyable in moderation because it is generally not considered as a healthy food, but there are a few benefits of rasmalai recipe:
1. Rasmalai is prepared with milk, milk is rich in calcium. Calcium is essential for strong bones and teeth.
2. Milk is the main ingredient for rasmalai which is rich in protein and protein is an important for muscle building and repairing of body tissues.
3. Rasmalai has high carbohydrates due to its a sugar content providing a quick energy boost.
4. Like many sweet treats, rasmalai can improve the mood temporarily due to its sugar content. It is essential to consume sweets in moderation to avoid any negative health issues.
While rasmalai can be enjoyed as an occasional treat, it is,always essential to have a healthy balanced diet which is rich in fruits, vegetables, whole grains and proteins for overall health and well-being.
nutrition Information for rasmalai(per serving) |
|
---|---|
1 medium cup of rasmalai(183g) | |
calories | 220kcal |
Total fat | 7.7g |
Saturated Fat | 3.1g |
Mono unsaturated fat | 2.8g |
Poly unsaturated fat | 1.1g |
total carbohydrates | 33g |
dietary fiber | 0.7g |
sugar | 32g |
protein | 6g |
cholesterol | 15mg |
sodium | 92mg |
Vitamin D | 1.9mcg |
Calcium | 174mg |
Iron | 0.3mg |
Potassium | 267.5mg |
Conclusion
In conclusion, rasmalai stands as a testament for the rice culinary heritage of India it is a dessert that has mere taste to evoke nostalgia and a sense of cultural pride. The delicious sweet with its soft dumplings which are soaked in fragrant saffron infused thickened milk, is not just a treat for the palate but a celebration of traditional cooking techniques passed down through generations, every bite of rasmalai is a journey through the flavours and aromas that define Indian festivities. Rasmalai has gathered affection not only in India but also across the globe charming food enthusiasts with its delicate sweetness and luxurious textures.
As we savor the delightful experience that rasmalai provides, we also pay respect to the artisans and home cooks with whose dedication and skill keep the legacy of such timeless delicacies alive. Rasmalai is more than just a dessert it is a piece of culinary artistry that continues to captivate hearts and reminds of the unifying power of food in our diverse world.
Other recipes from my blog
- Homemade egg pulao made simple
- Authentic katla posto recipe
- Katla macher jhal recipe
- Taste of tradition: patta gobhi sabzi recipe
Frequently asked questions
How long can Rasmalai be stored?
Rasmalai can be stored in the refrigerator for up to 3-4 days. And if you want it to keep for longer time then it can be frozen and it will stay good for upto 3 months, just make sure to store it in a freezer-safe container.
Why do Rasmalai balls break?
Rasmalai balls can break due to presence of too much moisture in the dough used to make the balls when it is not so dried and also when the balls are being prepared if it forms a lot of cracks then it breaks when boiled in the milk, additionaly over-kneading the dough and boiling for too long results in broken rasmalai.
How healthy is Rasmalai?
Rasmalai which is a popular Indian dessert known for its rich and creamy taste and it is important to consider its nutritional content when knowing its healthiness. One piece of rasmalai can provide about 331 calories with carbohydrates consisting 134 calories, proteins for 35 calories and also contains fats accounting for 118 calories, this represents about 17 percent of the total daily calorie requirement of a standard adult diet of 2000 calories.
Rasmalai also does contain high sugar content which can contribute to inflammation and other health issues if consumed in excess quantities, therefore it should be consumed in moderation as part of a balanced diet.
Thanks for reading.....
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